Parent’s concerns about their children’s behaviour and how best to manage and cope is a common source of stress for parents.  Being a parent can be both difficult and rewarding.  During the difficult times it is possible for parents to fall into ‘parent traps’.  Parenting traps add to the burden of stress and make the

Sleep is an important part of our lives and is essential for health, wellbeing, and daytime functioning, and is particularly important for early childhood development.  Research suggests that poor sleep affects many aspects of a young child’s daytime functioning, including emotional and physical health, interpersonal relationships, behaviour, and academic performance. It is estimated that between